An Uncomfortable Email to My Children

10 Random Acts of Wellness

What If You Fly?

Living Vibrantly Through the Passage of Time

When You're Not Sure What To Do

Resolutions of a Wellness Coach

Enjoy the Holidays without Starting Over in January

Back On Track, (plus winter wellness bonus tips)

Week 4: Crash & Burn

Here We Are Again.... Week 3

They're Hungry AGAIN!?: Week 2

You Mean I Have To Feed These People AGAIN!? Week 1

Less Worry, More Wellness

Serenity

Embarking on the Journey

You'll Either Love Me, Or Run Away

A Client-Coach Wellness Journey

Defining Wellness Coaching in 10 Words, More or Less