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You are WORTH investing
in yourself.

Here's the thing:

You get one shot at this life.

This is your opportunity to say YES! I am valuable! I am worth it!

Stop putting yourself last. Stop waiting for the "right time". 

The time is NOW.

Let's see what would happen if you put yourself first! 

What price would you put on living your best life?

On feeling your best?

On BEING your best?

The truth is that you are priceless. 

Change Your Life!

Initial Evaluation


This is where the fun starts! You'll get to dream BIG about who you want to BE, and we'll make a road map of how to get you there. 

This session is 90 minutes and is required to begin our work together. This session is included in the NEW YOU Program (see below). If you choose a la carte sessions, we'll need to schedule this evaluation first. 

A La Carte Sessions


Once the initial evaluation is completed, you may schedule one session at a time at your own pace. 

Sessions are 45-60 minutes, and include an email recap with the goals we set in the session.

These sessions are great for check-ins, or if you just need some general wellness advice and direction. 


NEW YOU Program


What this program includes:

  • 10% DISCOUNTED rate from above a la carte sessions

  • 90 minute evaluation plus 9 weeks of weekly coaching sessions

  • Text/email access to me for questions and support between sessions

  • Email after each session recapping the take-aways and goals for the week

  • 1 new healthy RECIPE to try each week

  • 30 minute Reiki session

  • Locked into discounted rate for you to continue a la carte sessions as long as you wish

This program is the BEST value with the BEST results!

Chronic Health Conditions

Additional 10% Discount

Individuals with diagnosed and documented chronic health conditions such as:

  • Diabetes

  • MS

  • Cancer

  • Heart Disease

  • Rheumatoid Arthritis

  • Others

Receive an additional 10% off the NEW YOU Program. Our work together will provide the support you need to compliment your medical treatment. 

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