What is the 80 Percent Club?

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Welcome to The 80 Percent Club — the virtual coaching group where wellness feels real, flexible, and actually fun. We believe sustainable health doesn’t require perfection (because perfection is an illusion!). The true secret to lasting wellness is simply showing up most of the time — about 80 percent — while still joyfully living your life the other 20. That means cupcakes at birthdays, lazy vacation days, and late-night laughter with friends are not only allowed… they’re part of a life well-lived.

Each week, you’ll receive expert guidance and practical education from Heather, a certified wellness coach who helps you build habits that stick. Together, we’ll explore challenges, celebrate wins, and learn from each other in a supportive space where every voice matters and every step counts.

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Our Holistic Approach

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Whole-life wellness needs more than just one healthy habit. We focus on strengthening the pillars that help you feel your best:

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• Exercise — movement that energizes and strengthens

• Sleep — prioritizing the rest your body and mind crave

• Nutrition — balanced, enjoyable eating without rigid rules

• Time Management — creating space for intentional living

• Stress Management — tools for calm and clarity in a busy world

• Life Balance — pursuing health and joy along the way​

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When all of these areas work together, you feel more aligned, more confident, and more satisfied with your results — without the burnout or guilt of trying to be perfect.

The 80 Percent Club is for anyone who is ready to feel supported, stay consistent, and finally build a wellness routine that fits real life. If you want progress you can be proud of — and a community that lifts you up — you’ll thrive here. 

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​Ready to dive in? Join below!

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